How I Can Help You
Are you having trouble falling or staying asleep? Are you replaying painful memories in your head, unable to get past troubling thoughts? If you or your adolescent have tried everything to get better sleep, get rid of negative thoughts and anxiety, I can help using evidence-based techniques like EMDR (eye-movement desensitization and reprocessing), CBT-i (cognitive behavioral therapy for insomnia), and neuroplasticity-based approaches. In my practice, I help teenagers and adults work through depression, anxiety, trauma, chronic illness and problems sleeping.
If you have a busy schedule, working on yourself gets put off for months or even years. You may even feel like you are not worth prioritizing. Reaching out to a therapist can be difficult, but it is the first step toward getting better. Please contact me for a free phone consultation to determine if we will be a good fit.
Meet Annie Miller
Chevy Chase Office
5480 Wisconsin AvenueSuite 215AChevy Chase, MD 20815
Washington DC Office
Restorative Health4801 Wisconsin Avenue NWWashington, DC 20016